Saturday, 8 March 2025

Colourful Saturday Dishes!!!




This Saturday morning, we are dishing out Black Bean & Corn Salad to start your day

The corn salad dish has been prepared with fresh lime juice,  ground cayenne as well as frozen corn kernels to nourish the taste 

The Black Bean & Corn Salad adds nice colour and flavour. Begin to prepare the dish

Ingredients:
- ½ cup olive oil
- ⅓ cup fresh lime juice
- 1 clove garlic, minced
- 1 tsp salt
- ⅛ tsp ground cayenne pepper
- 2 (15 oz) cans black beans, rinsed and drained
- 1 ½ cups frozen corn kernels
- 1 avocado, diced
- 1 red bell pepper, chopped
- 2 tomatoes, chopped
- 6 green onions, sliced
- ½ cup chopped fresh cilantro

Instructions:

1. Combine olive oil, lime juice, garlic, salt, and cayenne in a jar and shake until mixed.

2. In a bowl, mix black beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. 

3. Pour the dressing over the salad and toss to coat evenly.

4. Serve and enjoy!

Prep Time: 25 mins
Total Time: 25 mins
Servings: 6
Kcal per serving: 391

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